Seriously though. Goals. They can fucking suck sometimes ya'll. Especially when you are broadcasting them babies all over Instagram to get your ass in gear.
I'm totally over being the "chubby girl" and want to be the trim, lean midwife machine. (Is this even a thing? If it isn't, copyright.- See, Paris, I can copyright too.)
So here's the deal.
December 8th, 2016 I turn 30. The big 3-0. That used to mean you were used up, washed out and no longer relevant in the world of hotness. But baby, this isn't the game anymore. 30 is better than being 18. Young, sexy and hopefully full of sexual energy. (Did I just type that?)
So Monday started off my #30lbsgoneby30 goal. This was all spurred by finding myself a lovely fitness tracker at Aldi's on Friday of last week. It's like my constant reminder to make better choices, eat healthier, get my rear in gear to move my body.
It can't be slim and lean if it isn't being worked. < New Mantra
Month One Rules
1. 10 minutes of cardio a day outside of walking 7k steps.
2. Strength Training Monday through Friday. Currently using a rock awesome set I found on Pinterest from BodyRockTv.
3. Diet is key. No sugar. Limited carbs. Lots of water. Eat every 3/4 hours.
4. Put everything on Instagram with the #30lbsgoneby30 and #thecrunchycountrywitch30x30
At the end of the month, I'm setting new goals. Hopefully having at least a 4lb loss.
Diet
* I'm following a hybrid Low Carb High Fat (LCHF) and Trim Healthy Mama (THM) style diet. No sugar. Stevia and xylitol are acceptable sweeteners. (I'd do a sugar detox with you, but the last 2x I did family members died. Seriously. So for the sake of my cousin and her Grandma, I can't participate.)
* 80 ounces minimum of water a day.
* COFFEE IS A GIFT FROM THE GODS. This is non-negotiable.
Mini-Rewards
1 Completed Week of Working Out/Eating: New tennis shoes.
2 Completed Weeks: New headband. Like the awesome ones they try to advertise all over my Facebook page.
3 Completed Weeks: New tank top to workout in. Something racerback and cute. Preferably with a saying about the elixir of Gods. (Coffee, if you're confused in this world.)
4 Completed Weeks: Dinner at my favorite restaurant with the Hot Carney. Right now, that is BD's Mongolian BBQ. He won't like this... but I will. Dressed up nice.
Major Rewards
10lbs gone = New panties, like sexy ones. Victoria Secret (or Walmart, because let's face it. Gretchen Wilson spelled it out. You CAN look sexy in Walmart lingerie.)
20lbs gone = New workout clothes. This t'shirt and comfy pants works now. But summer is coming baby and I want to be able to run in a fitted tank and show off what I've done!
30lbs gone = I am getting a new wardrobe. Plain and simple. $400 of clothes from this super cute bohemian store I cannot fit even a boob into now.
Starting Stats
Bust: 47"
Chest: 41"
Belly: 46.5"
Thigh: 24.5"
Height: 5'4"
Weight 228lbs
Want to join in? Follow me on Instagram @thecrunchycountrywitch and hashtag #thecrunchycountrywitch30x30.
Stay tuned for the last day of February for my updates!
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